A man who spends millions of dollars a year to reduce his biological age has made a bold revelation about his current workout regime.
Bryan Johnson is 46 years old but his biological age is allegedly around 36, after spending approximately two million dollars a year to keep himself looking fresh and youthful.
In a video update to his TikTok page, the entrepreneur-turned-social media personality opened up about how exercise plays a crucial role in maintaining his appearance, but it’s not quite what we all expected.
Johnson uses a special machine to help him complete what would be the equivalent of 20,000 sit-ups in 30 mins.
That’s right, despite Johnson already working out for an hour every single day, he also doubles down on his regime by using devices to keep his body toned and sculpted.
Setting the machine to 100 percent and on level 15, the star described how it feels to use it.
“What it feels like is, it’s pulling your entire stomach out. It’s like ripping it out,” the tech entrepreneur said in the video.
He also explained that it uses “high frequency” to “contract your muscles.”
“I thought I would be terribly sore after doing this, but actually I am not. Surprisingly. But I would say my mid-section has never felt stronger in my life and it does change how I feel athletically,” he added after his routine was completed.
Johnson has done this high-frequency workout multiple times, documenting the change in his abs on his social media platforms.
Alongside this, he also sticks to a strict vegan diet to help him retain his figure.
While this might work for the 46-year-old, TikTok users were not quite as impressed.
“I reckon I look younger than him and I’m 54,” commented one user, while another added: “20,000 sit-ups and you aren’t sore after? What a p**stake.”
A third also chimed in, writing: “Didn’t [these] types of contraptions get debunked like 20 years ago??? I guess the younger folks are due for a scam if they’ve never heard of it before.”
Yikes.
Johnson has been open about his mission to keep his biological age much younger than his chronological one.
Calling it ‘Project Blueprint’, the businessman previously wrote an article for Medium where he stated that he aimed to “measure all 70 organs of my body and then maximally reverse the quantified biological age of each.”
“With my world-class team of doctors, researchers, and clinicians, if I am able to reverse my measured biological age by 1.01 years for every one year that passes, that is evidence that we have reached the first stage of aging escape velocity where life expectancy increases faster than passed time,” he continued, before adding: “As for the magic pill, it appears that for the foreseeable future, achieving and maintaining peak wellness is just going to be a lot of really hard work.”
And it seems as though Johnson is ready to put in that “hard work” – as well as a lot of money – to keep himself young.
On the other hand, I think I’d prefer to just let time do its thing.
In the wise words of Jennifer Latch, aging is cool.
